For this Monday, February 5, a red alert is in effect due to extreme temperatures in 12 provinces, CABA and the northwest of Buenos Aires. The other provinces that will be affected are Formosa, Jujuy, Tucumán, Catamarca, La Rioja, Córdoba, San Juan, San Luis, Mendoza, Neuquén, Santa Fe and Entre Ríos. The rest of the provinces share between yellow and orange alert.
The provinces where the red alert will remain active will endure temperatures exceeding 30 degrees maximum.
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The SMN launched a red alert for extreme temperatures for Buenos Aires and 13 other provinces. (Photo: SMN capture)
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Recommendations to take into account with red alert due to extreme temperatures
Increase water consumption without waiting until you are thirsty to maintain adequate hydration. Do not expose yourself to the sun excessively, not even in the middle of the day (between 10 a.m. and 4 p.m.). Pay attention to babies, boys and girls, and older people.Avoid caffeinated, alcoholic or very sugary drinks.Avoid very abundant meals.Eat vegetables and fruits.Reduce physical activity.Wear light, loose-fitting, light-colored clothing; hat, dark glasses. Stay in ventilated or conditioned spaces.